Posted by: Bert Copple | November 26, 2007

Your Senior Advisor: Decreased Strength Sign Senior May Need Assistance

By Tina Rowley, R.N.,  from the Home Instead Senior Care office in Birmingham, MI.

Q.    I’ve noticed that my 82-year-old mother does not have the strength and stamina she once did.  Are these signs that she shouldn’t be living alone and what other things should I be looking for?

Your mother may be experiencing what many older adults encounter as they age.  But, depending on her situation, she could still manage very well at home, perhaps with a little help.  The first thing you should encourage your mom to do is get a complete physical.  Her doctor can tell whether her symptoms are caused by a physical problem or the result of aging issues.  A physician also could recommend medical and lifestyle changes that would help improve strength and stamina.

To help answer your questions and address your concerns, observe your mom’s surroundings.  Look for signs that it’s becoming more difficult for your mother to manage her home.  Are dust and dirt accumulating?  Has food spoiled in the refrigerator?  Is clutter piling up?   Are carpets, throw rugs or objects creating a tripping hazard?  What is the condition of your mother’s clothing and hygiene?

If you are still troubled after answering these questions, talk with your mother about the option of accepting help around her home.  Explain that with additional assistance, she could live at home for a longer time.   

Most communities offer various in-home medical and non-medical options for older adults.  Contact your area Agency on Aging for a complete list.  One option is Home Instead Senior Care.  The company hires CAREGivers who go into the homes of older adults to help them with household tasks that may be a challenge.

In addition to companionship, some of the most requested services provided by CAREGivers include meal preparation, light housekeeping, medication reminders, errands and shopping.  A CAREGiver also could help your mom feel more secure in her home and give you the peace of mind that comes from knowing she’s not alone.

Your mother is probably like most older adults.  She will want to remain independent and in her home as long as possible.  A companion will help ensure that she can do just that.

For more information about Home Instead Senior Care, contact Bert Copple at 248-904-8455 or visit www.homeinstead.com. 

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